Cook mode

Ingredients

Method

Useful swaps

  • Make four mini egg rounds: Use exactly 100 g large whole eggs raw; 50 g cheddar cheese; 130 g baby potatoes; 60 g baby spinach; 10 g scallion; 0.6 g ground black pepper; 5 g avocado oil. Heat a skillet over medium. Cook the baby potatoes in avocado oil for 6 minutes and add the baby spinach and scallion for 3 minutes. Whisk the raw eggs with cheddar cheese and black pepper, divide into four rounds, cover, and cook for 3 minutes per side until fully set. Dietary pattern is unchanged. Major allergens are unchanged; check packaged ingredients for cross-contact. The full measured ingredient set is retained, so nutrition per serving is essentially unchanged.
  • Make a folded egg plate: Use exactly 100 g large whole eggs raw; 50 g cheddar cheese; 130 g baby potatoes; 60 g baby spinach; 10 g scallion; 0.6 g ground black pepper; 5 g avocado oil. Heat a skillet over medium. Cook the baby potatoes in avocado oil for 6 minutes and add the baby spinach and scallion for 3 minutes. Add the whisked egg-cheddar cheese-black pepper mixture, reduce to medium-low, cover for 4 minutes until fully set, fold in half, and rest for 1 minute. Dietary pattern is unchanged. Major allergens are unchanged; check packaged ingredients for cross-contact. The full measured ingredient set is retained, so nutrition per serving is essentially unchanged.

Storage and reheating

  • Refrigerate for up to 3 days.
  • Not marked as freezer-friendly.
  • Suggested reheating: Pan, Microwave.

About this recipe data

The recipe, ingredients, method, image, and nutrition estimates on this page are synchronized from the same published Raso catalog used by the app.

Nutrition is a planning estimate, not laboratory analysis or medical advice. Brands, exact weights, substitutions, and cooking loss can change the result.

Read the nutrition methodology, editorial policy, or report a correction.