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Calories518
Protein31g
Carbs40.9g
Fat26.1g
Fiber6.9g
Per serving
Vitamins & minerals
Estimated · 100% data coverage
Vitamin A
260.23 mcg RAE28.9% DV100% coverage
Vitamin C
5.44 mg6% DV100% coverage
Vitamin D
3 mcg15% DV100% coverage
Vitamin B6
0.66 mg39.1% DV100% coverage
Vitamin B12
1.34 mcg55.7% DV100% coverage
Folate
295.31 mcg DFE73.8% DV100% coverage
Calcium
162.92 mg12.5% DV100% coverage
Iron
7.1 mg39.5% DV100% coverage
Magnesium
132.36 mg31.5% DV100% coverage
Potassium
735.65 mg15.7% DV100% coverage
Phosphorus
573.14 mg45.9% DV100% coverage
Zinc
4.14 mg37.7% DV100% coverage
% Daily Value uses US FDA Daily Values (2024). Coverage is the share of recipe ingredient weight represented by matched nutrient data.
Cook mode
Ingredients
Method
Useful swaps
Make a fried-egg rice bowl: Keep all three eggs whole. Heat 3 g oil in a nonstick skillet over medium-high; cook 110 g rice, 80 g kimchi, and 50 g edamame in one pressed layer for 4 minutes, then toss for 2 minutes to 165°F. Mix 10 g gochujang, 8 g soy sauce, and 15 g water; add and toss for 1 minute, then transfer to a bowl. Heat the remaining 2 g oil over medium, crack in the eggs, cover, and fry for 4 to 5 minutes until the whites are fully set and every yolk reaches 160°F. Put all three eggs on the rice; finish with 12 g scallion and 5 g black sesame. Dietary pattern is unchanged. Major allergens are unchanged; check packaged ingredients for cross-contact. Nutrition is unchanged because the ingredient quantities stay the same.
Make two breakfast patties: Heat 5 g avocado oil over medium-high; cook 110 g chilled brown rice, 80 g chopped kimchi, and 50 g edamame for 6 minutes to 165°F. Toss with a sauce of 10 g gochujang, 8 g soy sauce, and 15 g water for 1 minute, then cool for 5 minutes. Beat all three eggs, mix them with the seasoned rice and 12 g scallion, divide into two equal patties, and cook over medium for 4 minutes per side until both centers reach 165°F. Sprinkle both patties with all 5 g black sesame before serving. Dietary pattern is unchanged. Major allergens are unchanged; check packaged ingredients for cross-contact. Nutrition is unchanged because the ingredient quantities stay the same.
Storage and reheating
Refrigerate for up to 3 days.
Not marked as freezer-friendly.
Suggested reheating: Microwave, Pan.
About this recipe data
The recipe, ingredients, method, image, and nutrition estimates on this page are synchronized from the same published Raso catalog used by the app.
Nutrition is a planning estimate, not laboratory analysis or medical advice. Brands, exact weights, substitutions, and cooking loss can change the result.