Cook mode
Ingredients
Method
Useful swaps
- Use blueberries instead of mango: Replace mango with 140 g blueberries, pat them dry, and layer over the lime yogurt before adding granola and chia. Remains vegetarian. Still contains milk; granola may contain wheat or nuts depending on brand. Blueberries lower calories and add more tart berry flavor.
- Use cottage cheese for extra texture: Blend 180 g cottage cheese until smooth, then stir in 10 g lime, 5 g maple, and 0.3 g cinnamon. Spoon it into a bowl, add 140 g mango over one half, scatter 30 g granola and 8 g chia over the other half, and serve immediately. Remains vegetarian. Still contains milk; granola labeling varies. Cottage cheese keeps protein high and adds sodium with a slightly richer texture.
Storage and reheating
- Refrigerate for up to 1 day.
- Not marked as freezer-friendly.
- Suggested reheating: Serve Cold.
About this recipe data
The recipe, ingredients, method, image, and nutrition estimates on this page are synchronized from the same published Raso catalog used by the app.
Nutrition is a planning estimate, not laboratory analysis or medical advice. Brands, exact weights, substitutions, and cooking loss can change the result.
Read the nutrition methodology, editorial policy, or report a correction.
