Ingredients
Method
Useful swaps
- Use canned crushed tomatoes: Replace the 1 cup (149 g) cherry tomatoes with 3/4 cup (180 g) no-salt-added crushed tomatoes. Toast 32 g pita for 1 minute per side. Bloom 1 tsp garlic, 1 tsp oregano, and 1/2 tsp paprika in 1 tsp oil for 30 seconds. Add crushed tomatoes, 75 g diced red pepper, and 1/8 tsp salt; simmer 6 minutes. Wilt 1 cup spinach, make three wells, add 3 eggs, cover 5 to 7 minutes to 160°F, and serve with the pita. Remains vegetarian. Still contains egg and wheat. Calories and protein remain close, while sodium depends on the canned-tomato brand.
- Make a tofu shakshuka: Replace the 3 eggs with 200 g drained, crumbled extra-firm tofu. Toast 32 g pita for 1 minute per side. Bloom 1 tsp garlic, 1 tsp oregano, and 1/2 tsp paprika in 1 tsp oil for 30 seconds. Cook 1 cup tomatoes, 75 g red pepper, and 1/8 tsp salt for 6 minutes; wilt 1 cup spinach for 1 minute. Fold in the tofu and cook 4 to 5 minutes until steaming hot, then serve with the pita. Makes the recipe vegan when both tofu and pita are labeled suitable for a vegan diet. Contains soy and wheat instead of egg; verify labels if cross-contact is a concern. Protein should remain above the catalog floor with 200 g extra-firm tofu; calories vary by tofu brand.
Storage and reheating
- Refrigerate for up to 2 days.
- Not marked as freezer-friendly.
- Suggested reheating: Pan, Microwave.
About this recipe data
The recipe, ingredients, method, image, and nutrition estimates on this page are synchronized from the same published Raso catalog used by the app.
Nutrition is a planning estimate, not laboratory analysis or medical advice. Brands, exact weights, substitutions, and cooking loss can change the result.
Read the nutrition methodology, editorial policy, or report a correction.



