Device saves use versioned browser storage and do not include health or account data.
Calories280
Protein6g
Carbs47.7g
Fat8.5g
Fiber4.1g
Per serving
Vitamins & minerals
Estimated · 100% data coverage
Vitamin A
49.2 mcg RAE5.5% DV100% coverage
Vitamin C
14.29 mg15.9% DV100% coverage
Vitamin D
0 mcg0% DV100% coverage
Vitamin B6
0.94 mg55.2% DV100% coverage
Vitamin B12
0 mcg0% DV100% coverage
Folate
36.92 mcg DFE9.2% DV100% coverage
Calcium
38.66 mg3% DV100% coverage
Iron
2.69 mg14.9% DV100% coverage
Magnesium
62.6 mg14.9% DV100% coverage
Potassium
1,111.96 mg23.7% DV100% coverage
Phosphorus
152.06 mg12.2% DV100% coverage
Zinc
0.87 mg7.9% DV100% coverage
% Daily Value uses US FDA Daily Values (2024). Coverage is the share of recipe ingredient weight represented by matched nutrient data.
Cook mode
Ingredients
Method
Useful swaps
Oven potato wedges: Use exactly 250 g raw russet potato; 2 g smoked paprika; 2 g garlic powder; 8 g avocado oil. Roast the oiled paprika-garlic wedges at 450°F for 25 minutes, turn after 15 minutes, rest for 1 minute, and serve all eight. Remains vegan. No major allergen is intentionally included. The oven method preserves nutrition.
Skillet potato wedges: Use exactly 250 g raw russet potato; 2 g smoked paprika; 2 g garlic powder; 8 g avocado oil. Microwave the eight wedges in a covered microwave-safe dish for 5 minutes, dry them, pan-crisp in avocado oil with paprika and garlic powder for 10 minutes, turn often, and serve. Remains vegan. No major allergen is intentionally included. The skillet method uses every measured ingredient.
Storage and reheating
Refrigerate for up to 3 days.
Not marked as freezer-friendly.
Suggested reheating: Microwave, Pan.
About this recipe data
The recipe, ingredients, method, image, and nutrition estimates on this page are synchronized from the same published Raso catalog used by the app.
Nutrition is a planning estimate, not laboratory analysis or medical advice. Brands, exact weights, substitutions, and cooking loss can change the result.