Anda Bhurji Toast

• 150 g raw whole egg (about 3 large eggs) — Large whole eggs, raw
• 100 g low-fat cottage cheese — Low-fat cottage cheese (2% milkfat)
• 70 g whole-wheat sandwich bread (2 slices) — Whole-wheat sandwich bread
• 100 g cherry tomatoes, quartered — Raw cherry tomatoes
• 45 g yellow onion, diced — Raw yellow onion
• 4 g ginger, grated — Fresh ginger root
• 7 g cilantro, chopped — Fresh cilantro
• 1 g turmeric — Ground turmeric
• 1.5 g garam masala — Garam masala
• 6 g avocado oil — Avocado oil

Method

1. 1Measure ingredients: Prepare the egg mixtureMeasure eggs, low fat cottage cheese, ginger, cilantro, and turmeric using the quantities in the ingredient list. Complete any stated draining, chopping, slicing, or drying, and keep these items beside clean equipment.Look for: The named ingredients are measured, prepared, and ready to use.
2. 2Prepare the egg mixtureWhisk the raw eggs, low-fat cottage cheese, and measured ginger, cilantro, turmeric and garam masala for 45 seconds.45 secLook for: The eggs are uniform with small cottage-cheese curds suspended throughout.Safety: Keep raw egg away from ready-to-eat food and declare milk and egg.
3. 3Soften the cherry tomatoes and yellow onionHeat the avocado oil in a covered nonstick skillet over medium-high.Look for: The cooking surface or appliance is fully heated and ready for the next action.Safety: Keep the pan handle inward.
4. 4Cook the cherry tomatoesCook the cherry tomatoes and yellow onion for 5 minutes, stirring twice.5 minLook for: Lightly browned edges are visible on the tender cherry tomatoes and yellow onion, with no pooled liquid.
5. 5Set the eggsReduce heat to medium-low, pour the egg-cottage cheese-ginger, cilantro, turmeric and garam masala mixture over the cherry tomatoes and yellow onion.Look for: The cooking surface or appliance is fully heated and ready for the next action.
6. 6Fold slowly for 3 to 4 minutesFold slowly for 3 to 4 minutes until no liquid egg remains and the center reaches 160°F.4 min · 160°FLook for: Eggs form moist curds, are fully set without browning hard, and reach 160°F.Safety: Verify the egg mixture reaches 160°F before serving.
7. 7Prepare the serving areaSet out the serving bowl, plate, jar, or container named in the method, and place every prepared component within reach before assembling.Look for: The serving dish and every prepared component are within reach.
8. 8Finish and serveToast both bread slices in the dry skillet for 1 to 2 minutes per side until crisp and golden, then pile the complete bhurji evenly over them.4 minLook for: Both toast slices are crisp and golden and carry an even layer of moist bhurji.Safety: Serve promptly or refrigerate within 2 hours.