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Calories621
Protein36g
Carbs67.6g
Fat23.3g
Fiber5.1g
Per serving
Vitamins & minerals
Estimated · 100% data coverage
Vitamin A
399.47 mcg RAE44.4% DV100% coverage
Vitamin C
13.45 mg14.9% DV100% coverage
Vitamin D
0.3 mcg1.5% DV100% coverage
Vitamin B6
0.49 mg28.8% DV100% coverage
Vitamin B12
1.12 mcg46.6% DV100% coverage
Folate
397.68 mcg DFE99.4% DV100% coverage
Calcium
568.81 mg43.8% DV100% coverage
Iron
5.35 mg29.7% DV100% coverage
Magnesium
123.74 mg29.5% DV100% coverage
Potassium
779.11 mg16.6% DV100% coverage
Phosphorus
590.6 mg47.2% DV100% coverage
Zinc
4 mg36.4% DV100% coverage
% Daily Value uses US FDA Daily Values (2024). Coverage is the share of recipe ingredient weight represented by matched nutrient data.
Cook mode
Ingredients
Method
Useful swaps
Bake a crisp-edged mac: Use exactly 70 g pasta, 50 g cheddar, 120 g cottage cheese, 80 g kimchi, 15 g gochujang, 50 g spinach, 2 g sesame oil. Boil pasta for 7 minutes and reserve 120 g water. Cook kimchi in sesame oil for 3 minutes and wilt spinach. Whisk cottage cheese, gochujang, 80 g water, and half the cheddar into the vegetables, fold in pasta, top with remaining cheddar, bake at 425°F for 8 minutes until bubbling, and rest 5 minutes. Dietary pattern is unchanged. Major allergens are unchanged; check packaged ingredients for cross-contact. The same measured ingredients are retained, so nutrition per serving is essentially unchanged.
Make a looser gochujang mac bowl: Use exactly 70 g pasta, 50 g cheddar, 120 g cottage cheese, 80 g kimchi, 15 g gochujang, 50 g spinach, 2 g sesame oil. Boil pasta for 8 minutes and reserve 160 g water. Cook kimchi in sesame oil for 3 minutes and wilt spinach. Whisk cottage cheese, gochujang, 120 g water, and cheddar into the vegetables, fold in pasta with remaining water as needed, cook 2 minutes, and rest 5 minutes. Dietary pattern is unchanged. Major allergens are unchanged; check packaged ingredients for cross-contact. The same measured ingredients are retained, so nutrition per serving is essentially unchanged.
Storage and reheating
Refrigerate for up to 3 days.
Not marked as freezer-friendly.
Suggested reheating: Pan, Microwave.
About this recipe data
The recipe, ingredients, method, image, and nutrition estimates on this page are synchronized from the same published Raso catalog used by the app.
Nutrition is a planning estimate, not laboratory analysis or medical advice. Brands, exact weights, substitutions, and cooking loss can change the result.
A raw russet potato is explicitly microwaved before air-frying, making a crisp-skinned loaded baked potato truthful in twenty minutes and keeping the microwave visible in equipment filters.