Device saves use versioned browser storage and do not include health or account data.
Calories53
Protein0.7g
Carbs13.2g
Fat0.2g
Fiber0.9g
Per serving
Vitamins & minerals
Estimated · 100% data coverage
Vitamin A
42.46 mcg RAE4.7% DV100% coverage
Vitamin C
14.77 mg16.4% DV100% coverage
Vitamin D
0 mcg0% DV100% coverage
Vitamin B6
0.03 mg2.1% DV100% coverage
Vitamin B12
0 mcg0% DV100% coverage
Folate
28.3 mcg DFE7.1% DV100% coverage
Calcium
38.48 mg3% DV100% coverage
Iron
0.55 mg3.1% DV100% coverage
Magnesium
13.65 mg3.3% DV100% coverage
Potassium
120.21 mg2.6% DV100% coverage
Phosphorus
9.9 mg0.8% DV100% coverage
Zinc
0.4 mg3.6% DV100% coverage
% Daily Value uses US FDA Daily Values (2024). Coverage is the share of recipe ingredient weight represented by matched nutrient data.
Cook mode
Ingredients
Method
Useful swaps
Make a mint-first lemonade: Use exactly 1.6 g matcha powder; 2 g fresh mint; 35 g fresh lemon juice; 15 g maple syrup; 326 g potable water; 20 g ice cubes. Blend the mint, lemon juice, maple syrup, and 100 g water for 30 seconds. Add the matcha, remaining 226 g water, and ice, blend on high for 35 seconds, and serve every drop. Remains vegan. No major allergen is introduced; check packaged ingredients for cross-contact when relevant. Every measured ingredient is retained in the serving, so nutrition per serving is unchanged.
Make a lightly flecked matcha lemonade: Use exactly 1.6 g matcha powder; 2 g fresh mint; 35 g fresh lemon juice; 15 g maple syrup; 326 g potable water; 20 g ice cubes. Blend the matcha, maple syrup, lemon juice, all water, and ice for 45 seconds. Add all mint, pulse exactly six times, and pour the entire serving without straining. Remains vegan. No major allergen is introduced; check packaged ingredients for cross-contact when relevant. Every measured ingredient is retained in the serving, so nutrition per serving is unchanged.
Storage and reheating
Refrigerate for up to 1 day.
Not marked as freezer-friendly.
Suggested reheating: Serve Cold.
About this recipe data
The recipe, ingredients, method, image, and nutrition estimates on this page are synchronized from the same published Raso catalog used by the app.
Nutrition is a planning estimate, not laboratory analysis or medical advice. Brands, exact weights, substitutions, and cooking loss can change the result.
