Refrigerated cheese tortellini is the explicit shortcut that makes pasta marinara truthful in ten minutes, with spinach wilted into the measured sauce.
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Calories622
Protein26.9g
Carbs96.1g
Fat14.7g
Fiber6.3g
Per serving
Vitamins & minerals
Estimated · 100% data coverage
Vitamin A
214.6 mcg RAE23.8% DV100% coverage
Vitamin C
12.6 mg14% DV100% coverage
Vitamin D
0 mcg0% DV100% coverage
Vitamin B6
0.33 mg19.3% DV100% coverage
Vitamin B12
0.29 mcg12% DV100% coverage
Folate
270 mcg DFE67.5% DV100% coverage
Calcium
342.8 mg26.4% DV100% coverage
Iron
3.98 mg22.1% DV100% coverage
Magnesium
98 mg23.3% DV100% coverage
Potassium
712 mg15.1% DV100% coverage
Phosphorus
431.2 mg34.5% DV100% coverage
Zinc
2.27 mg20.6% DV100% coverage
% Daily Value uses US FDA Daily Values (2024). Coverage is the share of recipe ingredient weight represented by matched nutrient data.
Cook mode
Ingredients
Method
Useful swaps
Microwave-finished marinara: Use exactly 180 g cheese tortellini; 100 g prepared marinara sauce; 40 g baby spinach; 500 g potable water. Cook the tortellini in boiling water, drain it, microwave marinara and spinach until bubbling and wilted, then fold the pasta through the hot sauce and serve. Dietary pattern is unchanged. Contains egg, milk, and wheat. The microwave sauce method does not change nutrition.
Skillet-finished pasta: Use exactly 180 g cheese tortellini; 100 g prepared marinara sauce; 40 g baby spinach; 500 g potable water. Boil and drain the tortellini, heat marinara and spinach in a skillet until bubbling, add the pasta, toss for 30 seconds, and transfer the complete serving to a bowl. Dietary pattern is unchanged. Contains egg, milk, and wheat. The skillet finish preserves all quantities.
Storage and reheating
Refrigerate for up to 3 days.
Not marked as freezer-friendly.
Suggested reheating: Microwave, Pan.
About this recipe data
The recipe, ingredients, method, image, and nutrition estimates on this page are synchronized from the same published Raso catalog used by the app.
Nutrition is a planning estimate, not laboratory analysis or medical advice. Brands, exact weights, substitutions, and cooking loss can change the result.
A raw russet potato is explicitly microwaved before air-frying, making a crisp-skinned loaded baked potato truthful in twenty minutes and keeping the microwave visible in equipment filters.