Cook mode

Ingredients

Method

Useful swaps

  • Serve as an open potato omelet: Use exactly 200 g large whole eggs raw, 100 g low fat cottage cheese, 150 g baby potatoes, 8 g fresh flat leaf parsley, 5 g fresh chives, 0.4 g dried thyme, 6 g avocado oil. Dice the potatoes and finely chop the parsley and chives. Cut the potatoes into 1 cm cubes and cook them in the oil with 35 g water, covered for 8 minutes and uncovered for 3 minutes. Whisk the raw whole egg (about 4 large eggs), cottage cheese, parsley, chives and thyme, pour over the potatoes, cook uncovered for 3 minutes and covered for 2 minutes to 160°F without folding, rest 2 minutes, and serve. Dietary pattern is unchanged. Major allergens are unchanged; check packaged ingredients for cross-contact. The complete measured ingredient set is retained, so nutrition per serving is essentially unchanged.
  • Pack as two mini portions: Use exactly 200 g large whole eggs raw, 100 g low fat cottage cheese, 150 g baby potatoes, 8 g fresh flat leaf parsley, 5 g fresh chives, 0.4 g dried thyme, 6 g avocado oil. Dice the potatoes and finely chop the parsley and chives. Cook the 1 cm potato cubes in the oil with 35 g water for 11 minutes. Whisk the raw whole egg (about 4 large eggs), cottage cheese, parsley, chives and thyme, pour over the potatoes, cook uncovered 3 minutes and covered 2 minutes to 160°F, rest 2 minutes, cut in half, and pack one half per container. Dietary pattern is unchanged. Major allergens are unchanged; check packaged ingredients for cross-contact. The complete measured ingredient set is retained, so nutrition per serving is essentially unchanged.

Storage and reheating

  • Refrigerate for up to 4 days.
  • Not marked as freezer-friendly.
  • Suggested reheating: Microwave, Pan.

About this recipe data

The recipe, ingredients, method, image, and nutrition estimates on this page are synchronized from the same published Raso catalog used by the app.

Nutrition is a planning estimate, not laboratory analysis or medical advice. Brands, exact weights, substitutions, and cooking loss can change the result.

Read the nutrition methodology, editorial policy, or report a correction.