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Calories88
Protein0.9g
Carbs22.6g
Fat0.4g
Fiber2.2g
Per serving
Vitamins & minerals
Estimated · 100% data coverage
Vitamin A
8.92 mcg RAE1% DV100% coverage
Vitamin C
74.82 mg83.1% DV100% coverage
Vitamin D
0 mcg0% DV100% coverage
Vitamin B6
0.07 mg4.1% DV100% coverage
Vitamin B12
0 mcg0% DV100% coverage
Folate
34.04 mcg DFE8.5% DV100% coverage
Calcium
49.24 mg3.8% DV100% coverage
Iron
0.56 mg3.1% DV100% coverage
Magnesium
23.49 mg5.6% DV100% coverage
Potassium
241.21 mg5.1% DV100% coverage
Phosphorus
29.24 mg2.3% DV100% coverage
Zinc
0.47 mg4.3% DV100% coverage
% Daily Value uses US FDA Daily Values (2024). Coverage is the share of recipe ingredient weight represented by matched nutrient data.
Cook mode
Ingredients
Method
Useful swaps
Make a basil-first lemonade: Use exactly 100 g fresh strawberries; 3 g fresh basil; 40 g fresh lemon juice; 18 g maple syrup; 219 g potable water; 20 g ice cubes. Blend the water, basil, lemon juice, and maple syrup for 20 seconds. Add the hulled strawberries and ice, blend on high for 45 seconds, and pour the complete unstrained drink. Remains vegan. No major allergen is introduced; check packaged ingredients for cross-contact when relevant. Every measured ingredient is retained in the serving, so nutrition per serving is unchanged.
Make a strawberry-rippled lemonade: Use exactly 100 g fresh strawberries; 3 g fresh basil; 40 g fresh lemon juice; 18 g maple syrup; 219 g potable water; 20 g ice cubes. Blend the water, lemon juice, maple syrup, basil, and ice for 30 seconds. Transfer one quarter to the serving glass, blend all strawberries into the remainder for 45 seconds, then pour it over the pale base and stir twice before drinking. Remains vegan. No major allergen is introduced; check packaged ingredients for cross-contact when relevant. Every measured ingredient is retained in the serving, so nutrition per serving is unchanged.
Storage and reheating
Refrigerate for up to 1 day.
Not marked as freezer-friendly.
Suggested reheating: Serve Cold.
About this recipe data
The recipe, ingredients, method, image, and nutrition estimates on this page are synchronized from the same published Raso catalog used by the app.
Nutrition is a planning estimate, not laboratory analysis or medical advice. Brands, exact weights, substitutions, and cooking loss can change the result.