Cook mode

Ingredients

Method

Useful swaps

  • Make cucumber cottage-cheese cups: Use exactly 180 g low fat cottage cheese; 120 g cucumber with peel; 50 g avocado; 10 g fresh lime juice; 0.7 g chile lime seasoning. Cut cucumber into six thick cups. Fold cottage cheese with half the lime and half the chile-lime seasoning; toss diced avocado with the remaining lime. Divide both among the cups, finish with the remaining chile-lime seasoning, and eat all six. Dietary pattern is unchanged. Major allergens are unchanged; check packaged ingredients for cross-contact. The full measured ingredient set is retained, so nutrition per serving is essentially unchanged.
  • Pack a layered snack jar: Use exactly 180 g low fat cottage cheese; 120 g cucumber with peel; 50 g avocado; 10 g fresh lime juice; 0.7 g chile lime seasoning. Fold cottage cheese with half the lime and half the chile-lime seasoning. Toss cucumber and avocado with the remaining lime, layer them over the cottage cheese, finish with the remaining chile-lime seasoning, and keep chilled. Dietary pattern is unchanged. Major allergens are unchanged; check packaged ingredients for cross-contact. The full measured ingredient set is retained, so nutrition per serving is essentially unchanged.

Storage and reheating

  • Refrigerate for up to 1 day.
  • Not marked as freezer-friendly.
  • Suggested reheating: Serve Cold.

About this recipe data

The recipe, ingredients, method, image, and nutrition estimates on this page are synchronized from the same published Raso catalog used by the app.

Nutrition is a planning estimate, not laboratory analysis or medical advice. Brands, exact weights, substitutions, and cooking loss can change the result.

Read the nutrition methodology, editorial policy, or report a correction.