Cook mode

Ingredients

Method

Useful swaps

  • Make a chopped chaat bowl: Use exactly 120 g cucumber with peel; 60 g canned chickpeas drained rinsed; 18 g natural peanut butter; 8 g tamarind paste; 10 g fresh lime juice; 5 g fresh cilantro; 1 g ground cumin; 0.3 g ground cayenne. Dice all 120 g cucumber, lightly crush half the 60 g chickpeas, then mix the cucumber and chickpeas with 18 g peanut butter, 8 g tamarind, 10 g lime juice, 5 g cilantro, 1 g cumin, and 0.3 g cayenne for 45 seconds; eat the complete bowl. Dietary pattern is unchanged. Major allergens are unchanged; check packaged ingredients for cross-contact. The full measured ingredient set is retained, so nutrition per serving is essentially unchanged.
  • Make cucumber chaat boats: Use exactly 120 g cucumber with peel; 60 g canned chickpeas drained rinsed; 18 g natural peanut butter; 8 g tamarind paste; 10 g fresh lime juice; 5 g fresh cilantro; 1 g ground cumin; 0.3 g ground cayenne. Halve all 120 g cucumber lengthwise and scoop two shallow channels. Lightly crush half the 60 g chickpeas, then mix all chickpeas with 18 g peanut butter, 8 g tamarind, 10 g lime juice, 5 g cilantro, 1 g cumin, and 0.3 g cayenne; divide every spoonful between both boats. Dietary pattern is unchanged. Major allergens are unchanged; check packaged ingredients for cross-contact. The full measured ingredient set is retained, so nutrition per serving is essentially unchanged.

Storage and reheating

  • Refrigerate for up to 1 day.
  • Not marked as freezer-friendly.
  • Suggested reheating: Serve Cold.

About this recipe data

The recipe, ingredients, method, image, and nutrition estimates on this page are synchronized from the same published Raso catalog used by the app.

Nutrition is a planning estimate, not laboratory analysis or medical advice. Brands, exact weights, substitutions, and cooking loss can change the result.

Read the nutrition methodology, editorial policy, or report a correction.