Cook mode

Ingredients

Method

Useful swaps

  • Unwrapped cabbage and tempeh skillet: Shred 70 g cabbage, crumble 110 g plain grain-free soy tempeh, and chop 20 g walnuts. Cook tempeh in 5 g olive oil over medium heat for 6 minutes, add walnuts, 0.5 g cumin, and 0.3 g salt for 2 minutes, then fold in cabbage and 60 g water. Cover for 8 to 10 minutes until the cabbage is tender and the mixture reaches 165°F (74°C); uncover briefly to evaporate excess liquid. Whisk 10 g tahini with 5 g lemon juice and 30 g water and spoon the complete sauce over the skillet serving. Uses the measured vegan ingredients and preserves the low-carb and keto-compatible formulation; verify packaged ingredients contain no wheat, milk, egg, fish, or shellfish. Contains soy, walnuts (tree nuts), and sesame. The quantities are unchanged, so the ingredient-truth nutrition estimate remains applicable. No alternative ingredients are included in that estimate.
  • Oven-finished cabbage parcels: Heat the oven to 375°F (191°C). Blanch two trimmed cabbage leaves totaling 70 g for 3 to 4 minutes and drain. Crumble 110 g plain grain-free soy tempeh and cook in 5 g olive oil for 6 minutes; add 20 g chopped walnuts, 0.5 g cumin, and 0.3 g salt for 2 minutes. Cool briefly, divide between the leaves, fold the sides inward, and roll closed. Place seam-side down in a small covered baking dish with 60 g water and bake for 15 to 18 minutes to 165°F (74°C). Whisk 10 g tahini, 5 g lemon juice, and 30 g water; drizzle over both parcels. Allow about 45 minutes total. Uses the measured vegan ingredients and preserves the low-carb and keto-compatible formulation; verify packaged ingredients contain no wheat, milk, egg, fish, or shellfish. Contains soy, walnuts (tree nuts), and sesame. The quantities are unchanged, so the ingredient-truth nutrition estimate remains applicable. No alternative ingredients are included in that estimate.

Storage and reheating

  • Refrigerate for up to 3 days.
  • Freezer-friendly for up to 30 days.
  • Suggested reheating: Pan, Microwave.

About this recipe data

The recipe, ingredients, method, image, and nutrition estimates on this page are synchronized from the same published Raso catalog used by the app.

Nutrition is a planning estimate, not laboratory analysis or medical advice. Brands, exact weights, substitutions, and cooking loss can change the result.

Read the nutrition methodology, editorial policy, or report a correction.