Toasted pepitas are ground into almond butter with cocoa and coconut, then formed into four small freezer bites. These are nutty and deliberately bittersweet, with no dates, syrup, or sweetened chocolate.
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Calories368
Protein15.6g
Carbs12.1g
Fat32.5g
Fiber7g
Per serving
Vitamins & minerals
Estimated · 100% data coverage
Vitamin A
0.3 mcg RAE0% DV100% coverage
Vitamin C
0.65 mg0.7% DV100% coverage
Vitamin D
0 mcg0% DV100% coverage
Vitamin B6
0.09 mg5.3% DV100% coverage
Vitamin B12
0 mcg0% DV100% coverage
Folate
32.7 mcg DFE8.2% DV100% coverage
Calcium
108.41 mg8.3% DV100% coverage
Iron
4.38 mg24.3% DV100% coverage
Magnesium
276.92 mg65.9% DV100% coverage
Potassium
534.55 mg11.4% DV100% coverage
Phosphorus
543.96 mg43.5% DV100% coverage
Zinc
3.61 mg32.8% DV100% coverage
% Daily Value uses US FDA Daily Values (2024). Coverage is the share of recipe ingredient weight represented by matched nutrient data.
Cook mode
Ingredients
Method
Useful swaps
Pressed cocoa squares: Toast 30 g pepitas over medium-low for 3 minutes and cool 10 minutes. Grind finely, then mix with 25 g almond butter, 5 g unsweetened coconut, 5 g cocoa, 1 g vanilla, and 0.2 g salt for 2 minutes. Press firmly into a parchment-lined square about 7 by 7 cm. Score into four pieces, freeze 35 minutes, separate the pieces, and let stand 3 minutes before eating all four as one snack. Uses the same ingredients and quantities, preserving the base recipe's vegan, low-carb, and keto-compatible profile. Contains almond (tree nut) and coconut; check seed and nut packaging for cross-contact. The preparation changes; the measured ingredients and compiled nutrition do not.
Coconut-coated bites: Toast 30 g pepitas over medium-low for 3 minutes and cool 10 minutes. Grind finely and mix with 25 g almond butter, 5 g cocoa, 1 g vanilla, and 0.2 g salt for 2 minutes. Form four compact balls and press all 5 g unsweetened coconut evenly over their surfaces. Freeze 35 minutes, let stand 3 minutes, and serve all four bites as one snack. Uses the same ingredients and quantities, preserving the base recipe's vegan, low-carb, and keto-compatible profile. Contains almond (tree nut) and coconut; check seed and nut packaging for cross-contact. The preparation changes; the measured ingredients and compiled nutrition do not.
Storage and reheating
Refrigerate for up to 5 days.
Freezer-friendly for up to 30 days.
Suggested reheating: Serve Cold.
About this recipe data
The recipe, ingredients, method, image, and nutrition estimates on this page are synchronized from the same published Raso catalog used by the app.
Nutrition is a planning estimate, not laboratory analysis or medical advice. Brands, exact weights, substitutions, and cooking loss can change the result.
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