Cook mode

Ingredients

Method

Useful swaps

  • Use turkey for the hash: Brown 160 g potato cubes in 4 g oil with 0.35 g salt for 8 minutes. Add 140 g raw lean ground turkey, 60 g red pepper, 1 g paprika, 3 g oil, and 0.35 g salt; break up and cook 7 to 9 minutes to 165°F. Toss with 10 g honey and 6 g hot sauce for 60 seconds. Remains balanced and high in protein. No major regulated allergen is introduced; verify the hot-sauce label. Calories and protein remain close while turkey tastes slightly leaner.
  • Make it milder: Brown 160 g potato cubes in 4 g oil with 0.35 g salt for 8 minutes. Add 140 g chicken, 60 g red pepper, 1 g paprika, 3 g oil, and 0.35 g salt; cook 7 to 9 minutes to 165°F. Mix 10 g honey with 2 g hot sauce, toss through the hash for 60 seconds, and serve hot. Remains balanced. No major regulated allergen is introduced; verify the hot-sauce label. Calories and protein are essentially unchanged while chile heat drops.

Storage and reheating

  • Refrigerate for up to 3 days.
  • Not marked as freezer-friendly.
  • Suggested reheating: Microwave, Pan.

About this recipe data

The recipe, ingredients, method, image, and nutrition estimates on this page are synchronized from the same published Raso catalog used by the app.

Nutrition is a planning estimate, not laboratory analysis or medical advice. Brands, exact weights, substitutions, and cooking loss can change the result.

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