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Ingredients

Method

Useful swaps

  • Make a pepper-forward bowl: Replace the 60 g carrots with 40 g additional red pepper, for 120 g thinly sliced red pepper total. Stir 12 g minced lemongrass, 16 g soy sauce, 10 g rice vinegar, 15 g lime juice, 4 g grated garlic, and 15 g water; reserve half. Toss 150 g sliced chicken with the other half, cook it in 9 g avocado oil for 7 to 8 minutes to 165°F, and move it to a clean plate. Stir-fry the red pepper for 4 minutes, add the reserved lemongrass-soy-lime sauce for 2 minutes, return the chicken for 1 minute, and serve over 160 g brown rice heated until steaming. Remains a balanced chicken breakfast. Contains soy and wheat. Slightly lowers calories and carbohydrate; protein stays unchanged.
  • Make a carrot-forward bowl: Replace the 80 g red pepper with 40 g additional carrots, for 100 g thinly sliced carrots total. Stir 12 g minced lemongrass, 16 g soy sauce, 10 g rice vinegar, 15 g lime juice, 4 g grated garlic, and 15 g water; reserve half. Toss 150 g sliced chicken with the other half, cook it in 9 g avocado oil for 7 to 8 minutes to 165°F, and move it to a clean plate. Cook the carrots for 4 minutes, add the reserved lemongrass-soy-lime sauce for 2 minutes, return the chicken for 1 minute, and serve over 160 g brown rice heated until steaming. Remains a balanced chicken breakfast. Contains soy and wheat. Calories remain close and natural sugars rise slightly.

Storage and reheating

  • Refrigerate for up to 4 days.
  • Freezer-friendly for up to 30 days.
  • Suggested reheating: Microwave, Pan.

About this recipe data

The recipe, ingredients, method, image, and nutrition estimates on this page are synchronized from the same published Raso catalog used by the app.

Nutrition is a planning estimate, not laboratory analysis or medical advice. Brands, exact weights, substitutions, and cooking loss can change the result.

Read the nutrition methodology, editorial policy, or report a correction.