Cook mode

Ingredients

Method

Useful swaps

  • Serve as a salmon avocado breakfast plate: Use exactly 120 g smoked salmon, 80 g whole wheat sandwich bread, 70 g avocado, 5 g white miso, 80 g cucumber with peel, 10 g fresh lime juice, 3 g toasted sesame seeds. Wash and thinly slice the cucumber. Toast the whole-wheat bread for 90 seconds per side. Mash the avocado with the white miso and lime, then serve it with the smoked salmon, cucumber, and sesame on the toast. Dietary pattern is unchanged. Major allergens are unchanged; check packaged ingredients for cross-contact. The complete measured ingredient set is retained, so nutrition per serving is essentially unchanged.
  • Pack as two mini portions: Use exactly 120 g smoked salmon, 80 g whole wheat sandwich bread, 70 g avocado, 5 g white miso, 80 g cucumber with peel, 10 g fresh lime juice, 3 g toasted sesame seeds. Wash and thinly slice the cucumber. Toast both bread slices 90 seconds per side and cool. Mash avocado with miso and lime; seal it in a cup. Pack bread dry and separate from smoked salmon, sliced cucumber, sesame, and avocado mixture. Keep at 40°F or colder; assemble both toasts at eating. Dietary pattern is unchanged. Major allergens are unchanged; check packaged ingredients for cross-contact. The complete measured ingredient set is retained, so nutrition per serving is essentially unchanged.

Storage and reheating

  • Refrigerate for up to 2 days.
  • Not marked as freezer-friendly.
  • Suggested reheating: Pan.

About this recipe data

The recipe, ingredients, method, image, and nutrition estimates on this page are synchronized from the same published Raso catalog used by the app.

Nutrition is a planning estimate, not laboratory analysis or medical advice. Brands, exact weights, substitutions, and cooking loss can change the result.

Read the nutrition methodology, editorial policy, or report a correction.