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Ingredients

Method

Useful swaps

  • Hand-chopped mushroom pate: Wash and dry 40 g romaine leaves and chop 3 g parsley. Toast 25 g walnuts in a dry skillet over medium-low for 3 minutes and cool. Slice 100 g mushrooms, cook in 3 g olive oil over medium-high for 7 minutes until dry and browned, then stir in 0.3 g thyme, 0.3 g salt, and 0.2 g pepper for 1 minute. Cool 5 minutes. Finely chop mushrooms and walnuts, then mash with 150 g drained tofu, 5 g lemon juice, and half the parsley. Fill four romaine leaves and finish with the reserved parsley; eat all four cups. Uses the same ingredients and quantities, preserving the base recipe's vegan, low-carb, and keto-compatible profile. Contains soy and walnut (tree nut). The preparation changes; the measured ingredients and compiled nutrition do not.
  • Romaine scoops beside pate: Toast 25 g walnuts in a dry skillet over medium-low for 3 minutes. Cook 100 g sliced mushrooms in 3 g olive oil over medium-high for 7 minutes, then add 0.3 g thyme, 0.3 g salt, and 0.2 g pepper for 1 minute. Cool 5 minutes. Pulse with 150 g drained tofu, the walnuts, 5 g lemon juice, and 1.5 g parsley for 1 minute, scraping once. Spoon the entire pate into one bowl and finish with 1.5 g parsley. Wash and dry 40 g romaine leaves, cut them into broad scoop-shaped pieces, and serve with the full pate portion. Uses the same ingredients and quantities, preserving the base recipe's vegan, low-carb, and keto-compatible profile. Contains soy and walnut (tree nut). The preparation changes; the measured ingredients and compiled nutrition do not.

Storage and reheating

  • Refrigerate for up to 3 days.
  • Not marked as freezer-friendly.
  • Suggested reheating: Serve Cold.

About this recipe data

The recipe, ingredients, method, image, and nutrition estimates on this page are synchronized from the same published Raso catalog used by the app.

Nutrition is a planning estimate, not laboratory analysis or medical advice. Brands, exact weights, substitutions, and cooking loss can change the result.

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