Measured garlic cloves roast inside a small foil parcel until soft, then blend into tofu, tahini, and lemon. Fresh radish wedges provide a peppery contrast to the smooth, mellow dip.
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Calories322
Protein22.5g
Carbs12.3g
Fat23.4g
Fiber5.4g
Per serving
Vitamins & minerals
Estimated · 100% data coverage
Vitamin A
0.6 mcg RAE0.1% DV100% coverage
Vitamin C
19.77 mg22% DV100% coverage
Vitamin D
0 mcg0% DV100% coverage
Vitamin B6
0.33 mg19.3% DV100% coverage
Vitamin B12
0 mcg0% DV100% coverage
Folate
62.58 mcg DFE15.6% DV100% coverage
Calcium
629.84 mg48.4% DV100% coverage
Iron
5.93 mg32.9% DV100% coverage
Magnesium
94.18 mg22.4% DV100% coverage
Potassium
582.15 mg12.4% DV100% coverage
Phosphorus
376.02 mg30.1% DV100% coverage
Zinc
3.21 mg29.1% DV100% coverage
% Daily Value uses US FDA Daily Values (2024). Coverage is the share of recipe ingredient weight represented by matched nutrient data.
Cook mode
Ingredients
Method
Useful swaps
Radish coins: Heat the oven to 375°F. Seal 6 g peeled garlic and 3 g olive oil in a small foil parcel on a pan; roast 30 minutes until mashable and cool 5 minutes. Blend the garlic and its oil with 180 g drained tofu, 20 g tahini, 8 g lemon juice, 20 g water, and 0.3 g salt for 2 minutes. Slice 100 g cleaned radishes into thick coins and serve with the full bowl of dip. Uses the same ingredients and quantities, preserving the base recipe's vegan, low-carb, and keto-compatible profile. Contains soy and sesame. The preparation changes; the measured ingredients and compiled nutrition do not.
Roasted garlic swirl: Heat the oven to 375°F. Roast 6 g peeled garlic with 3 g olive oil in a foil parcel for 30 minutes and cool 5 minutes. Mash the roasted garlic with its oil separately. Blend 180 g drained tofu, 20 g tahini, 8 g lemon juice, 20 g water, and 0.3 g salt for 2 minutes. Spoon the tofu cream into one bowl and swirl in all the garlic paste. Serve with 100 g cleaned radishes cut into wedges. Uses the same ingredients and quantities, preserving the base recipe's vegan, low-carb, and keto-compatible profile. Contains soy and sesame. The preparation changes; the measured ingredients and compiled nutrition do not.
Storage and reheating
Refrigerate for up to 3 days.
Not marked as freezer-friendly.
Suggested reheating: Serve Cold.
About this recipe data
The recipe, ingredients, method, image, and nutrition estimates on this page are synchronized from the same published Raso catalog used by the app.
Nutrition is a planning estimate, not laboratory analysis or medical advice. Brands, exact weights, substitutions, and cooking loss can change the result.
Dry kale leaves receive a thin almond and nutritional-yeast coating before baking into delicate crisps. A separate lemon-chive tofu dip makes this a complete savory snack; spoon the dip onto fragile pieces just before eating.