Cook mode

Ingredients

Method

Useful swaps

  • Finely chopped mushroom porridge: Chop 100 g mushrooms into 5 mm pieces and brown in 5 g olive oil for 6 minutes, adding 0.4 g thyme for the last 30 seconds; transfer to a bowl. Stir 25 g almond flour in the remaining 3 g oil over medium-low for 2 minutes. Gradually add 100 g soy milk, 180 g finely crumbled tofu, 0.5 g salt, and 0.2 g pepper; simmer for 5 minutes. Stir in all mushrooms for 1 minute and serve with 5 g chives. Uses the same vegan ingredients without milk, wheat, egg, fish, or shellfish; low-carb and keto-compatible targets are unchanged. Contains soy and almond (tree nut). The same weighed ingredients retain the base recipe's calculated nutrition.
  • Chive-infused porridge: Brown 100 g sliced mushrooms in 5 g olive oil for 6 minutes with 0.4 g thyme added for the final 30 seconds; set aside. Cook 25 g almond flour in 3 g oil for 2 minutes. Stir in 100 g soy milk, 180 g fine tofu crumbs, 0.5 g salt, and 0.2 g pepper; simmer for 5 minutes, adding all 5 g snipped chives in the last minute. Top with all the mushrooms, cover for 1 minute over low heat, and serve the complete bowl. Uses the same vegan ingredients without milk, wheat, egg, fish, or shellfish; low-carb and keto-compatible targets are unchanged. Contains soy and almond (tree nut). The same weighed ingredients retain the base recipe's calculated nutrition.

Storage and reheating

  • Refrigerate for up to 3 days.
  • Not marked as freezer-friendly.
  • Suggested reheating: Pan, Microwave.

About this recipe data

The recipe, ingredients, method, image, and nutrition estimates on this page are synchronized from the same published Raso catalog used by the app.

Nutrition is a planning estimate, not laboratory analysis or medical advice. Brands, exact weights, substitutions, and cooking loss can change the result.

Read the nutrition methodology, editorial policy, or report a correction.