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Ingredients

Method

Useful swaps

  • Use tuna: Toss 100 g diced tomatoes with 8 g basil, 6 g balsamic, 4 g oil, and 0.3 g pepper; rest 5 minutes and drain. Toast four slices from 100 g baguette in a dry skillet for 90 seconds per side and cool 2 minutes. Mash 100 g cottage cheese for 90 seconds and spread it over the toast. Divide the tomato topping and 120 g drained tuna among the slices and serve immediately. Remains pescatarian. Replaces fish with fish and retains milk and wheat. Tuna lowers fat and usually increases protein while remaining savory.
  • Use mozzarella instead of cottage cheese: Mix 100 g tomatoes, 8 g basil, 6 g balsamic, 4 g oil, and 0.3 g pepper, rest 5 minutes, and drain. Toast four slices from 100 g baguette in a dry skillet for 90 seconds per side and cool 2 minutes. Divide 70 g thinly sliced mozzarella over the toast, add all topping, fold 105 g smoked salmon over the pieces, and serve immediately. Remains pescatarian. Contains fish, milk, and wheat. Mozzarella raises fat and lowers protein slightly while making the pieces richer.

Storage and reheating

  • Refrigerate for up to 1 day.
  • Not marked as freezer-friendly.
  • Suggested reheating: Serve Cold.

About this recipe data

The recipe, ingredients, method, image, and nutrition estimates on this page are synchronized from the same published Raso catalog used by the app.

Nutrition is a planning estimate, not laboratory analysis or medical advice. Brands, exact weights, substitutions, and cooking loss can change the result.

Read the nutrition methodology, editorial policy, or report a correction.