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Calories581
Protein44.1g
Carbs53.6g
Fat23g
Fiber5.7g
Per serving
Vitamins & minerals
Estimated · 100% data coverage
Vitamin A
223.24 mcg RAE24.8% DV100% coverage
Vitamin C
27.24 mg30.3% DV100% coverage
Vitamin D
0.88 mcg4.4% DV100% coverage
Vitamin B6
0.68 mg40.2% DV100% coverage
Vitamin B12
2.44 mcg101.6% DV100% coverage
Folate
76.79 mcg DFE19.2% DV100% coverage
Calcium
277.26 mg21.3% DV100% coverage
Iron
2.5 mg13.9% DV100% coverage
Magnesium
129.46 mg30.8% DV100% coverage
Potassium
793.55 mg16.9% DV100% coverage
Phosphorus
658.59 mg52.7% DV100% coverage
Zinc
3.34 mg30.3% DV100% coverage
% Daily Value uses US FDA Daily Values (2024). Coverage is the share of recipe ingredient weight represented by matched nutrient data.
Cook mode
Ingredients
Method
Useful swaps
Make a thicker curry: Reduce the coconut-tomato sauce for 7 minutes before adding shrimp, then cook shrimp only until 145°F and serve the concentrated curry beside rice. Dietary pattern is unchanged. Major allergens are unchanged; check packaged ingredients for cross-contact. Nutrition is unchanged because the ingredient quantities stay the same.
Make a prawn rice skillet: After shrimp reach 145°F, fold the hot rice into the curry and toss for 1 minute until every grain is coated; finish with lime and cilantro. Dietary pattern is unchanged. Major allergens are unchanged; check packaged ingredients for cross-contact. Nutrition is unchanged because the ingredient quantities stay the same.
Storage and reheating
Refrigerate for up to 2 days.
Not marked as freezer-friendly.
Suggested reheating: Microwave, Pan.
About this recipe data
The recipe, ingredients, method, image, and nutrition estimates on this page are synchronized from the same published Raso catalog used by the app.
Nutrition is a planning estimate, not laboratory analysis or medical advice. Brands, exact weights, substitutions, and cooking loss can change the result.