Lemongrass Chicken Tray Bake

• 190 g raw chicken breast, cut into 4 cm pieces — Boneless skinless chicken breast, raw
• 210 g baby potatoes, quartered — Raw baby potatoes
• 100 g green beans, trimmed — Raw green beans
• 80 g red bell pepper, cut into 3 cm pieces — Raw red bell pepper
• 14 g tender inner lemongrass, finely minced — Fresh lemongrass
• 20 g fresh lime juice — Fresh lime juice
• 6 g fresh ginger, grated — Fresh ginger root
• 14 g reduced-sodium soy sauce — Reduced-sodium soy sauce
• 10 g avocado oil — Avocado oil
• 8 g fresh cilantro, chopped — Fresh cilantro

Method

1. 1Start the potatoesHeat the oven to 450°F. Allow it to preheat fully before adding the food.Look for: The cooking surface or appliance is fully heated and ready for the next action.Safety: Use oven mitts and a rimmed pan.
2. 2Toss potatoes with 6 g oil on a rimmed sheet panToss potatoes with 6 g oil on a rimmed sheet pan and roast cut-side down for 10 minutes.10 minLook for: Potato faces are pale gold and release cleanly from the pan.
3. 3Measure ingredients: Mix the lemongrass glazeMeasure lemongrass, lime juice, ginger, reduced sodium soy sauce, and avocado oil using the quantities in the ingredient list. Complete any stated draining, chopping, slicing, or drying, and keep these items beside clean equipment.Look for: The named ingredients are measured, prepared, and ready to use.
4. 4Mix the lemongrass glazeWhisk lemongrass, 14 g lime juice, ginger, soy sauce, and 4 g oil.45 secLook for: The lemongrass-lime glaze is aromatic with finely dispersed lemongrass.Safety: Keep the glaze away from the raw-chicken board.
5. 5Roast the chicken, beans, and pepperTurn the potatoes; add the chicken, green beans, and red pepper; pour the lemongrass-lime-soy glaze over them.Look for: Everything is evenly positioned and ready for the next action.
6. 6Spread everything in one layerSpread everything in one layer. Roast 10 minutes, turn the chicken, and roast 5 minutes more.15 min · 165°FLook for: Chicken is browned and 165°F, potatoes are crisp, green beans are blistered, and red pepper is tender.Safety: Use clean tongs after turning and verify chicken reaches 165°F.
7. 7Measure ingredients: Rest and brightenMeasure lime juice and cilantro using the quantities in the ingredient list. Complete any stated draining, chopping, slicing, or drying, and keep these items beside clean equipment.Look for: The named ingredients are measured, prepared, and ready to use.
8. 8Rest and brightenRest the tray for 5 minutes, then add 6 g lime juice and cilantro.5 minLook for: The hot glaze clings while lime and cilantro smell fresh.Safety: Refrigerate leftovers within 2 hours.