Cook mode

Ingredients

Method

Useful swaps

  • Make a chopped beef bowl: Use exactly 200 g raw lean ground beef; 190 g baby potatoes; 90 g raw yellow onion; 140 g green beans; 1 g ground black pepper; 6 g fresh ginger root; 1 g ground turmeric; 4 g fresh curry leaves; 6 g avocado oil. Brown beef with half the black pepper, ginger, turmeric, and curry leaves in avocado oil for 6 minutes to 160°F. Cook the baby potatoes and onion and green beans with the rest covered with 45 g water for 7 minutes, then uncovered for 5 minutes; return beef to 165°F. Dietary pattern is unchanged. Major allergens are unchanged; check packaged ingredients for cross-contact. The full measured ingredient set is retained, so nutrition per serving is essentially unchanged.
  • Make six beef patties: Use exactly 200 g raw lean ground beef; 190 g baby potatoes; 90 g raw yellow onion; 140 g green beans; 1 g ground black pepper; 6 g fresh ginger root; 1 g ground turmeric; 4 g fresh curry leaves; 6 g avocado oil. Form beef and half the black pepper, ginger, turmeric, and curry leaves into six patties; cook in avocado oil for 4 minutes per side to 160°F. Cook the baby potatoes and onion and green beans with the rest covered 7 minutes, then uncovered 5 minutes; return patties to 165°F. Dietary pattern is unchanged. Major allergens are unchanged; check packaged ingredients for cross-contact. The full measured ingredient set is retained, so nutrition per serving is essentially unchanged.

Storage and reheating

  • Refrigerate for up to 4 days.
  • Freezer-friendly for up to 30 days.
  • Suggested reheating: Pan, Microwave.

About this recipe data

The recipe, ingredients, method, image, and nutrition estimates on this page are synchronized from the same published Raso catalog used by the app.

Nutrition is a planning estimate, not laboratory analysis or medical advice. Brands, exact weights, substitutions, and cooking loss can change the result.

Read the nutrition methodology, editorial policy, or report a correction.