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Calories430
Protein36.5g
Carbs42.7g
Fat13.4g
Fiber6.8g
Per serving
Vitamins & minerals
Estimated · 100% data coverage
Vitamin A
466.76 mcg RAE51.9% DV100% coverage
Vitamin C
35.74 mg39.7% DV100% coverage
Vitamin D
1.8 mcg9% DV100% coverage
Vitamin B6
0.95 mg56% DV100% coverage
Vitamin B12
3.83 mcg159.4% DV100% coverage
Folate
83.4 mcg DFE20.8% DV100% coverage
Calcium
172.81 mg13.3% DV100% coverage
Iron
5.37 mg29.8% DV100% coverage
Magnesium
140.09 mg33.4% DV100% coverage
Potassium
973.64 mg20.7% DV100% coverage
Phosphorus
449.1 mg35.9% DV100% coverage
Zinc
2.89 mg26.3% DV100% coverage
% Daily Value uses US FDA Daily Values (2024). Coverage is the share of recipe ingredient weight represented by matched nutrient data.
Cook mode
Ingredients
Method
Useful swaps
Pack Sichuan cucumber jars: Whisk 12 g chili crisp, 15 g vinegar, 10 g soy, 0.5 g ground Sichuan peppercorns, and 10 g water in a jar. Add 70 g cabbage, 45 g carrot, 100 g chilled rice, 150 g tuna, 120 g dry cucumber ribbons, 12 g scallion, and 5 g sesame in that order; keep chilled and shake only at eating time. Dietary pattern is unchanged. Major allergens are unchanged; check packaged ingredients for cross-contact. Nutrition changes modestly with the stated preparation while the serving remains satisfying.
Make a chopped Sichuan tuna rice salad: Whisk 12 g chili crisp, 15 g vinegar, 10 g soy, 0.5 g ground Sichuan peppercorns, and 10 g cold water. Dice 120 g cucumber, then toss it with 100 g chilled rice, 70 g cabbage, 45 g carrot, 12 g scallion, 5 g sesame, and two-thirds of the dressing. Fold in 150 g drained tuna in large flakes and spoon the remaining dressing over the top. Dietary pattern is unchanged. Major allergens are unchanged; check packaged ingredients for cross-contact. Nutrition changes modestly with the stated preparation while the serving remains satisfying.
Storage and reheating
Refrigerate for up to 2 days.
Not marked as freezer-friendly.
Suggested reheating: Serve Cold.
About this recipe data
The recipe, ingredients, method, image, and nutrition estimates on this page are synchronized from the same published Raso catalog used by the app.
Nutrition is a planning estimate, not laboratory analysis or medical advice. Brands, exact weights, substitutions, and cooking loss can change the result.